Free Swim Workouts & More

Free Swim Workouts delivered to your email

NO COST, NO COMMITMENT, ONLY EMAIL

Workouts emailed each Saturday

All workouts can be tailored to Beginners, Triathletes, and Experienced swimmers

SIGN UP HERE

 


Coaching

In addition to Free Swim Workouts, I offering private remote coaching for swimming and triathletes. Please contact me for pricing and availability. I only take on a handful of clients at a time.

Swim Coaching – 

  • Custom designed workouts based on your schedule & ability
  • Up to five custom workouts each week
  • Unlimited film analysis and email contact

Triathlon Full Service Coaching – 

  • Evaluation to review previous training
  • Determine strengths and weaknesses and set goals
  • Detailed training program created (trainingpeaks optional)
  • Adjustments to schedule based on life events
  • Unlimited email contact / monthly phone call

Have a question? Thinking about private coaching?  Want pricing?  Email Me HERE

 


 

Who We Are

Brad – 24 years of competitive swimming.  High School and Collegiate All-American.
Collegiate Swim Coaching – Men’s & Women’s team finished as high as 6th and 5th at NCAA Division III Championships.  Primary coach of five individual National Champions.
Masters Coaching – Ran Masters team for 6 years with a monthly roster of over 100 athletes.  Heavy triathlete based team with many sub 1 hour Ironman distance swimmers.